22 men woke up and decided Dromedary was the place to post.
Disclaimer was given for the FNG (apparently the other AO did not have any creative juices going so they waited until he posted someplace else for a name)
Warm up:
SSH x 25
Windmills x 10
IW x 10
MC x 10
That Thang:
There was so much damn mumble chatter coming from one of the pax that YHC forgot what all we did!! That’s right…Bananas nicknamed a new idea YHC had called “Plank Off” and the pax seemed to enjoy it so that means it will come back in rotation. Pax forms 2 rows facing your partner. Each in an elbow plank and hold it until 5 pax fail. Those who fail start doing burpees. Then the group takes off running. Rocks were involved in the mix, and yet I still here that mumble chatter questioning this and that!! We did some SEAL situps and round robin Mary.
Moleskinnedknee:
Bratwurst are bad for your health. Bananas are a healthier choice. FNG 2nd post named Cowabunga. Doc McStuffins is the brave one always excited to do something new as long as it involves a beat down, Land Shark these 2.0’s remind us how much fun hard work is, Good to see Long Haul out at a Bootcamp after his return to F3, looks like his running is come full circle. Flipper another 2.0, Nice to see Shampoodle and Turtle getting after those rocks plus I noticed Turtle keeping the language PG with the 2.0’s present, More food facts Soft Pretzel, OG Grease Monkey was representing along with a rehab knee and getting on my case about being in the six. Bananas liked to call out the expressions from Joy when Bratwurst called OYO Burpees at the end, I cannot help but think of this Rockwell when I think it’s this Rockwell, Shop Dawg in my opinion is the hardest working pax I have ever seen because he never complains. He just does the work and modifies when needed Respect!, Hollywood no Doc I guess, Hoops 2.0’s on a week day this early? After listening to the recording is sounds like either Gator Club or Gator Cub and still I’m not sure. Wildcat 2.0 again with the younguns, Short Circuit named the FNG, Enron asked me if we needed gloves. I needed them because I could only find one this morning and after only posting running events my hands hurt, Old McDonald looks nothing like his name sake. Bratwurst took us out. YHC always enjoys the challenge of leading and coming up with Q-fails!
Sound off if I missed anything!
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