Based on the forecast, we’re going to have near perfect weather in the morning, and Sundancer is bringing tunes to what might be the funniest workout of the year.
Here’s what we’re going to do:
Run the HT mile. Plank on the field behind the school in order of finish and partner up (first with last, second with second to last, etc.) for partner races with a twist…and that’s the hook. Gotta show to know.
Run the HT mile again.
That’s it.
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