RunStopper Special Out and Back

Date: 2025-11-04 AO: fast-twitch Q: Runstopper PAX: Benny, Alf, retread, deep_dish, hopper, jet_fuel FNGs: None COUNT: 7 *Benny posting on behalf of Runstopper WARMUP: Quick disclaimer including Runnstoper saying he wasn’t sure what the route would be till we started running on 51. Astro (Kyle Kirchhoff) joined us up till providence before finishing his last run before he goes out and crushes Indianapolis Marathon this weekend. THE THANG: Out and back 51, to providence to the greenway entrance turn around at the 30 minute mark and return to launch. MARY: N/A ANNOUNCEMENTS: Ruck around South End Breweries with canned good donations to Local Harvest Food Bank November 15th, Christmas Party and Debby and Hops’s on December 7th, Festivus December 13th. See slack for details COT: Runstopper with the takeout