Maul Walk

Date: 2025-08-20 AO: _sob Q: patent_pending PAX: Hawkeye, Rudy, war_eagle, taggart, midriff, Franky FNGs: None COUNT: 7 WARMUP: Mosey through the parking lot for some normal warmup. THE THANG: Mosey to road and do three rounds of bear crawl to opposite curb, do 10 merkins, lunge walk back and do 10 bobie hurleys Mosey to Napa – one partner run while the other does called exercises — 3 rounds Mosey to the fountains – one partner run while the other does called exercises — 3 rounds Mosey to parking lot by target and do wind sprints followed by bobby hurleys Mosey to alley behind Target and do wall sits and air presses with donkey kicks and breathers Run to every other speed bump and do 6 wide and 6 diamond merkins MARY: Nada ANNOUNCEMENTS: Deep discussion about kirby being a knucklehead and war_eagle confessed that he misses Saban and hopes his daughter makes the choice to go Tennessee (Rocky Top you’ll always be …). COT: