Date: 2025-08-05 AO: swift Q: citgo PAX: bratwurst, fire_hazard, Orange Whip, Cheese Curd, tagalong, gumbo, Franky, midriff, soft_pretzel, @enron @brisket FNGs: None COUNT: 12 12 men sprinted to the parking parking deck for hill intervals, dodging raindrops like they were potholes in their training plan. Who needs sunshine when you’ve got the famous Ballantyne parking deck and a dozen soaked sneakers squeaking out symphonies of swift sweat?
5 sets total – 2x (2 mins up , 1 mins down), 2x (3up, 2 down), 1x (4up, 3 down) all with 2 min recovery.
Cheese Curd could barely contain his excitement and cut every short every cool down to rabbit us Orange Whip aka Charlotte’s premier race director followed up the Horsey Half with strong sets at his first Swift bratwurst continued his fashionably late appearances and met us in the deck soft_pretzel also looked great after the Horsey Half tagalong Brisket fire_hazard look ready to crush BRR Great to see enron back at Swift – seems like he’s been secretly training :sleuth_or_spy: gumbo continuing to build fitness for his upcoming TN ultra midriff and Franky made a brief appearance before heading off into the :rain_cloud:
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