The Technology did its job….

Date: 2025-06-09 AO: _sob Q: Point Break PAX: wildturkey, madison, SweetWater, kirby, Franky FNGs: None COUNT: 6 We live in an era of unparalleled access to information and technology. Many men, including some of our own SCLT PAX have spent countless hours making the technology smarter to make our lives easier. There’s only one thing they can’t reprogram, human error. If you don’t check the tech, it doesn’t matter how smart it is. Which led to this morning’s Firestarter beatdown that begin with YHC looking from PAX to PAX at 5:32 wondering which of them was going to do his thing. The fact that they were all staring back at me should have been my clue. So…impromptu disclaimer and we were off.
The Thang
Slow mosey up to 131 Main for CoP.
· SSHs x 15 · Imperial Walkers x 15 · Mountain Climbers x 10 · Merkins x 10 · Shoulder Taps x 10 · Low-Slow Squats x 15 · Runner’s Stretching
Picked up Franky, who’s technology also couldn’t account for human error (he turned his alarm clock off), and moseyed through the moisture up to the top of the Blakeney Heath hill.
WAVE 1: Triple Nickel · Run down the hill to the entrance of Blakeney Heath, Burpees x 5 · Run back up the hill, Heels-to-Heaven x 5 · Repeat 5 times
Mosey up to the rock pile.
WAVE 2: Rock Work · Curls, Chest Press, Triceps, Bent-Over-Row, and Man-Maker Merkins x 10 · Curls, Chest Press, Triceps, Bent-Over-Row, and Man-Maker Merkins x 15
Mosey back to the back of the shopping center.
WAVE 3: Back Alley Circuit · Starting w/ LBC’s x5 at the first light and adding 5 at each light. Got up to 30. · Shifted to Squats x5 at each light and adding 5 more each time. Got to 30.
Mosey back to launch for quick flutters to finish it off.
Time.