Anyone have an extra lung?

Date: 2025-04-28 AO: firestarter Q: madison PAX: kirby, Roulette, Hawkeye, teddyf3, Point Break, Franky, madison FNGs: None COUNT: 7 WARMUP: SSH, IW, LSS, Runners Stretch THE THANG: 10 Step Ups, 15 Decline Merkins, 25 LBCs, run a lap 10 Balance Lunge, 15 Merkins, 25American Hammer Shuffle from line to line w/ 1 burpee in the middle – flapjack adding a burpee to you get to 5 total Partner up & grab a block P1 runs to cart corral – P2 curls. Switch Repeat w/ O/H Press, Lawnmowers, tricep ext & more curls Back to playground for 10 Step Ups, 15 Decline Merkins, 25 LBCs Finish with stretching until time.
MARY: ANNOUNCEMENTS: Move Your *ss May spreadsheet challenge starts 5/1
COT: prayers for 2 of Kirby’s aunts, Franky’s interviews & college kids taking final exams.