Resisted Snatches?

Date: 2025-02-17 AO: swole Q: Uncle Leo PAX: Unplugged, flipper, wildturkey, Starch, Toto FNGs: None COUNT: 6 WARMUP: A mix of the usual SSH, IW and ST with some Voodoo Complex(R) and lower windmill for some variety and to prep for snatches
THE THANG: 6x2es of resisted or dead stop snatches
15 min of 1 snatch and TGD every 30 seconds alt sides
50 staggered 2 HS
Carries – waiter, rack and suitcase
MARY: Hollow Body Hold and Elbow plank
ANNOUNCEMENTS: Waxhaw Trail Fest in April
COT: Thanks Unplugged for taking us out
Moleskine It was a chilly morning and all agreed that we had been suckered once again into thinking it was spring
Starch is going to to quickly outgrow his 1 bell and begin his collection
Wild Turkey reminded us that ruckers don’t need relays when discussing WTF
Unplugged thinks he saw an episode of SVU where the perpetrator was charged with Resisted Snatches
Flipper enjoyed the playlist that was remarkably similar to Guardians of the Galaxy soundtrack
Toto was given incomplete info and posted to Calvary where the other KB are held. Looking forward to him joining us next week at Swole