First Goat of ‘25

Date: 2025-01-03 AO: mountain-goat Q: slim_fast PAX: Benny, fleetwood, retread, Sensei, slim_fast, Spammer, wildturkey, gullah, Insomniac, Mounds FNGs: None COUNT: 10 WARMUP: Assorted dynamic stretching on Strawberry. THE THANG: Hilly route up Raintree to Four Mile Creek, followed by a jaunt on Whitethorn. Option to continue through to Raintree or reverse course back to Four Mile Creek. Close to 5 miles and 500 feet of elevation gain. A great way to start 2025 at MG! MARY: Cool down stretching instead. ANNOUNCEMENTS: None COT: Slim Fast