How far was it? How cold was it ?

Date: 2024-12-04 AO: wamrap Q: O’Tannenbaum PAX: Alf, double_e, Horsehead, rachel, @Ledbetter FNGs: None COUNT: 6 WARMUP: At home/OYO THE THANG: PKG Garage (the nice one) Mike Tyson & Burpees start at 1 and increase by one each lap, Level 1 Merkins, Level 2 squats, Level 3 WWII sit ups: Everything was 5-10-15 at the corners with a recovery lap after all 3. Then repeat as many times as possible. MARY: :point_up_2: ANNOUNCEMENTS: -0- COT: OT took us out it was cold…20 something. We ran over 3.5 miles! We don’t know what’s wrong with Pop Tart. OT is slow Rachel is fast everyone else was killing it!!