- QIC: wingman
- Pax: Cheese Curd, Ductwork, Full House, Geraldo, Hopper, Orange Whip, sparta, Stonecold
Adventure run in Matthews
Date: 2024-09-19 AO: sparta Q: Keystone PAX: Cheese Curd, ductwork, Full House, geraldo, hopper, stonecold, Orange Whip FNGs: None COUNT: 8
WARMUP: light stretching, a couple arm circles THE THANG: 5.5 mile adventure run through Matthews with several stops along the way for stretching and exercise of your choice. The route through the greenway was a poor decision. It was dark, wet, and spooky (need to remember head lamps next time) and derailed by a boardwalk closure. Full House rescued the tribe and navigated us through the unknown, hidden trails, and over creeks. Everyone seemed to enjoy the long steep uphill climb up Country Place Drive on the way back to launch to validate a solid workout to start their day. MARY: ANNOUNCEMENTS: COT:
WARMUP: light stretching, a couple arm circles THE THANG: 5.5 mile adventure run through Matthews with several stops along the way for stretching and exercise of your choice. The route through the greenway was a poor decision. It was dark, wet, and spooky (need to remember head lamps next time) and derailed by a boardwalk closure. Full House rescued the tribe and navigated us through the unknown, hidden trails, and over creeks. Everyone seemed to enjoy the long steep uphill climb up Country Place Drive on the way back to launch to validate a solid workout to start their day. MARY: ANNOUNCEMENTS: COT:
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