Date: 2024-08-21 AO: the-maul Q: Palmolive PAX: super trooper FNGs: None COUNT: 2 Just 2 PAX for The Maul, but that always leads to the best conversations. Glad to have super trooper supporting the site and on his RESPECT BIRTHDAY!
WARMUP: Mosey to murderhorn.
THE THANG: +2 four count merkins at every lamp post to the clubhouse. Triple nickel of 15x supines, 5x Mike Tyson’s, and 15x dips. Back to launch with +5 jump squats at every lamp post. Mary then lap around Stonecrest because I definitely under planned for once.
MARY: Who’s who of LBC, one legged flute bridge, IWs, pretzel crunches
ANNOUNCEMENTS: Waxhaw annivergence 7 am on Labor Day
COT: Patent took us out, and we too share your gratitude
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