Very relaxed rat snake and lots of laughs
Date: 2024-07-20 AO: davinci Q: Odd Job PAX: C3P0, Franky, kirby FNGs: None COUNT: 4 WARMUP: SSH, IW, windmills, runner stretch, merkins, down dog
THE THANG: A few miles of running, lots of jump rope, a pile of PAX called exercises, hill runs, and some stuff with cinder blocks. Somehow I think we got more benefit from the laughter and fellowship than the beat down. We learned about the various uses of eggplant in France, that one can be injured eating ribs, a special exercise machine featured in Futurama, and that several of us dated Hippie’s “attractive nuisance” in high school. The real highlight though was Franky’s incredible new jump rope technic, which we are dubbing the Hobby Horse. Ask him to show you.
MARY: Flutter, LBC, big boy, ++
ANNOUNCEMENTS: Brolympics and date night one week from today. Mark your calendars.
THE THANG: A few miles of running, lots of jump rope, a pile of PAX called exercises, hill runs, and some stuff with cinder blocks. Somehow I think we got more benefit from the laughter and fellowship than the beat down. We learned about the various uses of eggplant in France, that one can be injured eating ribs, a special exercise machine featured in Futurama, and that several of us dated Hippie’s “attractive nuisance” in high school. The real highlight though was Franky’s incredible new jump rope technic, which we are dubbing the Hobby Horse. Ask him to show you.
MARY: Flutter, LBC, big boy, ++
ANNOUNCEMENTS: Brolympics and date night one week from today. Mark your calendars.
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