Whole lot of running and funning

Date: 2024-01-25 AO: the-phoenix Q: midriff PAX: Rousey, Hawkeye, Hippie, Franky, Roulette, kirby FNGs: None COUNT: 7 Prerun with @Franky in the moist, warm gloom @Hippie meets us at warmup on the way to rock pile #1 Run 2.5 miles, stopping for rock exercises, mary and burpees. Make sure to do 25 of each exercises on 1/25. Wave to the sad clown assembly line (Planet Fitness) before running back to launch. First Nations run with burpees on the way back
CoT: Shoutout to @Roulette for inspiring us to take the DRP. Savage Race. Prayers for @Franky as he holds down the fort while his M travels to Germany. Thank you Lord for the gift that these men are to me and how they sharpen me!