- QIC: wingman
- Pax: kevlar, Orange Whip, PopTart, Rudy
Who still gets a newspaper?
Date: 2023-11-03 AO: kevlar Q: hoover PAX: poptart, Orange Whip, Rudy FNGs: None COUNT: 4 The Yeti was tapped to Q for Alf, who never Qs anything outside of WAMRAP anymore.
WARMUP: Run around the parking lot, do warmup exercises.
THE THANG: Ask how many streetlights line the entrance to the church, get told a random number, in this case 10, decide we’re going to do 10’s merkins/squats with a stop at each light. Try not to get run over by the lady delivering three newspapers to the front door of the church. Find out there are 12 lights and Rudy decides to find a port-o-john to laugh off the pax’s effort to lead the Q astray.
Grinders at the school parking lot while we wait for Rudy to finish his paperwork in the port-o-john.
Hit the disco/sauna in front of the church. partner up. P1 runs P2 does called exercise. No one stayed warm and we all had epileptic seizures from the parking lot light randomly flashing.
Make our way to the rock pile. Grab a lifting rock, 3 sets of Triple-Lindys for beach season with some squats and good mornings thrown in for good measure. run down to the cemetery and back between sets.
MARY: we did some mary back by the cars, whether it was the “jane” type is a question you’ll never get an answer to.
ANNOUNCEMENTS: X-Mas Party at Orange Whips.
COT: Man-tan took us out
WARMUP: Run around the parking lot, do warmup exercises.
THE THANG: Ask how many streetlights line the entrance to the church, get told a random number, in this case 10, decide we’re going to do 10’s merkins/squats with a stop at each light. Try not to get run over by the lady delivering three newspapers to the front door of the church. Find out there are 12 lights and Rudy decides to find a port-o-john to laugh off the pax’s effort to lead the Q astray.
Grinders at the school parking lot while we wait for Rudy to finish his paperwork in the port-o-john.
Hit the disco/sauna in front of the church. partner up. P1 runs P2 does called exercise. No one stayed warm and we all had epileptic seizures from the parking lot light randomly flashing.
Make our way to the rock pile. Grab a lifting rock, 3 sets of Triple-Lindys for beach season with some squats and good mornings thrown in for good measure. run down to the cemetery and back between sets.
MARY: we did some mary back by the cars, whether it was the “jane” type is a question you’ll never get an answer to.
ANNOUNCEMENTS: X-Mas Party at Orange Whips.
COT: Man-tan took us out
SlackBlast author
0 Comments
About the author