Table for 2

Date: 2023-10-23 AO: firestarter Q: Rudy PAX: wildturkey, Rudy FNGs: None COUNT: 2 WARMUP: .5 mile Mosey behind Target to stash of coupons. Stretch THE THANG: 100 curls, 100 alternating hand merkins on coupon as a team, other partner runs to end of target and back. Mosey to stairs. P1 10 step up/10 LSS, P2 runs up stairs and back down other side, repeat 3X, Mosey to playground, P1 runs lap around Jenni’s island, P2 20 supines, 20 Derkins, 3X MARY: why you buggin. 2.8 miles ANNOUNCEMENTS: COT:wildtukey, Eleanor joined us.