Davinci with a dash of Kirby

Date: 2023-08-27 AO: davinci Q: super trooper PAX: Odd Job, Franky, kirby, Palmolive, soft_pretzel, C3P0, De Vito, Dangerfield FNGs: 1 Dangerfield COUNT: 8 WARMUP: stretch, jog and some Mary THE THANG: fountain of pain. Partners switch 10 box jumps / decline merkin, run together, 20 step ups incline , run again, 10 burpees/ dips run again.   MARY:  wind sprints,  big boys air squats air humpets ANNOUNCEMENTS: October 5 k, COT: we hung out and named Dangerfield after his chicken run. Falsely claimed to be 50 years old, got standard respect to call out, then admitted he is only almost 50. Respect withdrawn therefore name becomes Dangerfield because Rodney Dangerfield got no respect.