Only thing missing was hookah station

DATE: 2023-06-03 AO: Olympus Q: Pelosi PAX: Krzyzewski, The Worm, MARTA, high_tide, flipper, Emoji FNGs: None COUNT: 7 Oddly memorable Olympus. Started with unanimous vote for Led Zeppelin only playlist. Emoji and Worm due to their sun drenched locations sported shades and HighTide demo’d perfect Turkish Get Ups. Flipper’s oppressive spreadsheet plan was tamed for human consumption. TGUs in sunglasses while listening to Kashmir – not your normal Olympus WARMUP: SSHs, stormtrooper/imperial/knee something. Flailing the arms while Worm explains Synovial fluid from which the conversation quickly degenerated. During this the Rock came inside our circle and gave us a Monkey Humper Rockettes worth show. THE THANG: 3X20 alternating swings which Flipper unconvincingly demonstrated as being distinct from switching hands swings. C&P 3X6 each side, 5 X 10 Swing Squats. Sandbag shenanigans with clean and press, counter levitating twirl step backs with a twist, while some of us did TGUs, sandbag carries, then some brutal complex sets 10XSwings, Goblet squats, Goblet presses and Merkins (which I can’t pronounce) Ended with High Tide coaching us thru perfect TGU form for the Pax after which we practiced a few reps. MARY: Bridges ANNOUNCEMENTS: Hoover looking to bequeath Rock Site Q to the next generation. Thank you Hoover for 5 years! Blood drive COT: W/the Rock. Hoover with some inspiring words.