Hosed



Hosed

DATE: 2023-06-03 AO: -Rock Q: poptart PAX: Mr. Magoo, O Tannenbaum, rachel, Cottonmouth, hoover, Reboot, Gaffer, limey FNGs: None COUNT: 9 WARMUP: run around the parking lot, harass the Olympus crew, avoid the church people doing actual good things this morning THE THANG: First part, 3 groups of 3, grinders up and down the hill with 2 fire hoses, one group rotated to the benches for lil baby hazes Second part: hit the rock pile for a “bicep curling” rock. we still ran with them. descending ladder with rock curls, run to the hot box for tricep dips. no one could figure out the descending rep math, even Mr. The Tart and Rachel lapped everyone, twice. MARY: there was some ANNOUNCEMENTS: blood drive, and Hoover is retiring from site Q at The Rock. Applications are now being accepted for the hottest AO (in the summer) on Saturdays COT: Hoover with the take out

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