Grounds Crew



Grounds Crew

DATE: 2023-05-10 AO: Sacs Q: wildturkey PAX: sledge, Scratch and Win, Cheese Curd, Spitball, Emoji, lex_luthor, geraldo, Happy Little Trees FNGs: None COUNT: 9
WARMUP: Walk to SCMS baseball field
THE THANG: Bag toss across the field 7s around the horn Starfish on diamond 7s with bear crawls Varied carries around the horn Step-ups Deadlift, curl, inch worms
MARY: You bet.
ANNOUNCEMENTS: Full stadium today. Corporate showed up, Geraldo is back and Spitball is better than all of us.
COT: I see a red car and I want it painted black.

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