Beatings in the Alley

DATE: 2023-02-22 AO: Wamrap Q: rachel PAX: Watergate, Horsehead, turkey_leg, DoubleE_F3, poptart, Alf, Kaboom, Mile High FNGs: None COUNT: 9 WARMUP: round 1. 1 exercise per set THE THANG: 5 exercises per set. 20 sets per round. Included burpees, running, and dark alleys.