Firestarter : fire up the big game
DATE: 2023-02-06 AO: _Sob Q: OMNICRON PAX: f3bigtuna, Watergate, one star, Franky, Odd Job FNGs: None COUNT: 6 Warm a Rama Grady Corn, Seal Jack, Finkle Swing , potato picker, squat in n outs , single leg mini jumps, standing lunge , Dow dog walkouts
Football snake run to target with 1 penalty burpee
THE THANG: 1&11 merkin burpee 40 yard dash
Football snake run to hot girl yoga , 5-10-5 squat on the parking line
Slow mosey to passage Lean wall for 20 count Mike Tyson’s Air press
Football snake run to meet jenni.
MARY: None! ANNOUNCEMENTS: Blood drives coming up sign up.
COT: the q closed it.
Football snake run to target with 1 penalty burpee
THE THANG: 1&11 merkin burpee 40 yard dash
Football snake run to hot girl yoga , 5-10-5 squat on the parking line
Slow mosey to passage Lean wall for 20 count Mike Tyson’s Air press
Football snake run to meet jenni.
MARY: None! ANNOUNCEMENTS: Blood drives coming up sign up.
COT: the q closed it.
SlackBlast author
0 Comments
About the author