All the gear that can fit in a Honda Accord – day 1

DATE: 2023-01-12 AO: Nightmare-On-Elm Q: wildturkey PAX: Rousey, rachel, teddyf3, wildturkey FNGs: None COUNT: 5 WARMUP: ran to where I stashed the gear THE THANG: did a gear/tabata/HIT workout that included battle ropes, sandbags, box jumps, kb’s and barbells MARY: 5 minutes of Mary to toast the crew ANNOUNCEMENTS: remember the F3 brother from Knoxville that passed away and pray for his family and friends COT: