Perfect 7 Defeats 666

Perfect 7 Defeats 666

With the scheduled Q @HannibalF3 in the Gateway to the West, @Lorax in a canoe fishing and @BrushbackF3 sleeping soundly inside his gated community across the street, YHC took the Q for this morning’s #F3Anvil

7 of us gathered beneath the lights of Calvary. 7 is the number of perfection. Only appropriate that we took on The Beast. And won.

The Thang —

After a mosey to the front parking lot for the usual COP of IWs, MCs, Merkins, and LSSs, we took our places at the last island. There are 8 of them, which was good for 6 stops in between the two ends. We stopped at each of the inner islands for 6 reps of the called exercises: Merkins, Squats, Flutters, CDDs, Jump Squats, and Burpees. Then we ran over the #HotBox for a 10, 15, 20 of Step-Ups, Dips, and Derkins. A short mosey to the pitch facing the hill revealed a soaked field…#Omaha. We skipped the planned hill sprints and moseyed the new parking lot rock pile for another 10, 15, 20 of Curls, Tricep Presses, and Overhead Presses. Back to the launch point for some random Mary. Done.

The Skinny —

YHC pulled into the parking lot at Calvary, noticing a car strategically parked in the big lot where all spots were in view. Once he made visual of where we were, FNG Brian navigated the cone-filled lot and parked by us. Turn out his #PastorOfPain mentioned @F3Nation and he looked up a nearby workout. Thanks to Magoo’s waterboard interrogation techniques, we learned a lot about our FNG…locations of every house he’s owned, his SSN, and I think even a bank account number. The native of the Badger state, turned Chicagoan, now Charlottean is a Best Buy rep…named him #CircuitCity. @Magoo may be the CapitalOne hacker.

@Runstopper flexed all morning. The intimidation started with the tight shorts and continued with the short-armed burpee advantage. Then he chose Jump-Ups over Step-Ups and picked a rock that weighed more than him. #NapoleanComplex

@Snuka would not be outdone by Stopper and decided on Jump-Ups as well. Sprinted everywhere as usual. The man is likely the next spokesperson for Cenegenics, unless his Flutter form is one of the small print termination clauses.

The only thing last about @Brilleaux is when he shows up for the workout. Otherwise, he’s out front the whole time, for everything. And @PopTart put the work in, despite a little shoulder injury that he allegedly incurred during taste test #2ndF Q missions.

Thanks for the opportunity to lead. Great takeout by Stopper.