- When:05/26/17
- QIC: Slim Fast
- The PAX: Frasier, JRR Tolkien, Turkey Leg, Tiger Rag, Pele, Kilowatt, Goonie, Big Bang (Site FNG), Top Gun 2(aka Joker), Slice, Retread, Huggie Bear, Lois, Tweetsie, Drano, Benny, Gullah, Sensei, Insomniac, The Mouth, Slim Fast
Goats Runnin’ Fast!!
21 Goats showed up at South Charlotte Middle School with one thing on their mind… Personal Best in the Timed-Mile… or “how soon can this be over…” one of those!!
We did some light stretching in the parking lot, then moseyed to the track for some warm-up laps and dynamic stretching… final instructions… then make it happen!
Here the results…. congrats to EVERYONE! YOU GUYS ARE AWESOME!!
| Name | 5/26/17 Timed Mile | |
| Frasier | 5:00 | |
| JRR Tolkien | 5:19 | PB |
| Turkey Leg | 5:50 | |
| Top Gun 2(Joker) | 5:52 | |
| Sensei | 6:23 | PB |
| Goonie | 6:45 | PB |
| Retread | 6:59 | PB |
| Benny | 6:59 | PB |
| Huggie Bear | 7:07 | PB |
| Slice | 7:08 | PB |
| Insomniac | 7:48 | PB |
| Tweetsie | 7:52 | PB |
| Drano | 8:00 | PB |
| Lois | 8:37 | PB |
| Gullah | 9:10 | PB |
| Kilowatt | 9:39 | PB |
| Big Bang | 10:30 | PB |
| Pele | 10:34 |
14 out of 18 runners set PB’s!! INCREDIBLE!! Again, I can’t say how proud I am for each of you… !!
Have a great weekend to remember those who have sacrificed their lives for us to have the freedoms we have! I’m thankful for those freedoms, and I’m thankful for each of you guys.
Enjoy your weekend… you deserve a break! Safe travels!
Announcements:
1. #F3SpeedForNeed – Find a way to become involved.
2. Saturday Convergence at Rock Zero – Calvary
3. Monday Convergence at Base Camp – South Charlotte Middle School
Slim Fast author
T-claps, guys. Those are some impressive times.
Seeing how you’re all runners – Don’t miss our Summer Shirt Order, open thru June 7 only!
Basic black (including sleeveless) and high-visibility color options.
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