The triumphant return of not running …

The triumphant return of not running …

After a winter of slumming it with soccer arms, High-T will kick off the 2017 season on April 8, 2017 7:00 AM at Calvary Church’s “Muscle Beach” (the volleyball courts). Expect to lift heavy things against the force of gravity.

If you’re looking to try something new or you’re tired of the BRR training this is as close to a 0.0 workout as you can get (think Meathead with a side of meat).  If you’re coming out we do ask that if you have gear (barbells, plates, kettle bells, dumbbells) please bring it.  No gear? No Problem.  You can always partner carry the Q for the workout.

Reach out to Hoover – @F3Hoover or Witch Doctor @WitchDoctor_F3 on twitter if you have questions. We’re looking forward to a summer of gains.