Who reads a week old backblast?

Who reads a week old backblast?

Ok, I know it’s been a while since I Q’d a workout, but I do know that you’re supposed to get the backblast out sometime that morning so that everyone can wax poetic about how epic the beatdown was, how cold the gloom, and how crazy that random thing that happened was.  Well, if you can’t get it out that morning, definitely by end of day. By end of week. Ok, definitely before the next iteration of the workout. So here I am enjoying my Sunday evening by clearing my conscience…

7 guys circled up around 9 cars and with a push and a nod we were off. Quick mosey around the parking lots and over to the assistant teacher of the week parking spot (primo location!). Circle up for a thorough COP: SSH, IW, Merkin, Mountain Climbers, Squats, Flutter, Plank, LBC. Mosey over to the baby track for BLIMPS:

• Run a lap, 5 Burpees; run a lap, 5 Burpees, 10 lunges (Sista Mary Catherines if your initials are LR); run, 5 burpees, 10 lunges, 15 IW; run, 5 burpees, 10 lunges, 15 IW, 20 Merkins; run, 5 burpees, 10 lunges, 15 IW, 20 merkins, 25 plank jacks; run, 5 burpees, 10 lunges, 15 IW, 20 merkins, 25 plank jacks, 30 squats; and back down…

Mosey to the wall, people’s chair, BTW, lunge walk across lot, 20 incline merkins; repeato x2

Run back passing and completing 2 rounds of As Many Pullups As Possible (AMPAP?).

Circle up in lot, greet the late arriving owner of the extra 2 cars, complete 1 burpee as a group and we’re done.

Moleskine:

• Great job by all. Everyone was faster than me, especially those who did SMCs instead of Lunges. Of course, great job by me just for showing up — normally the Q doesn’t say that, but when it’s my first post after a month-long IR, and I’m the one writing the backblast, I’ll go ahead and say it.
• We did the 1 burpee at the end so that we could circle up as a group of 9 with some sense of legitimacy. Just cause TL and Tolkien wanted to go for an hour job instead of chasing us around the baby track, well, no reason they shouldn’t be one of the PAX. We welcome all!
• Sorry for the late backblast. I feel luck Poptart didn’t chase me down to get it out earlier.

PEACE.