Wandering Around Aimlessly in a Tight Circle

Wandering Around Aimlessly in a Tight Circle

The Pax eagerly pulled in the parking lot and waited for the clock to strike 5:30.  Harley was nervous since I wore gloves and wasn’t sure if he needed any, but I assured everyone I only wore them because I have sensitive hands and I need to keep my hands soft for when my wife is out of town. A light bulb went off over Brown’s head when he heard that.  It is really helpful to wear night gloves with hand cream to keep them soft.  We took off with a mosey down to the narrow, dark street where the tennis courts are across from CDS.  We circled up and made Alf really uncomfortable with the tight circle.  I think he is claustrophobic.

COP:

20 SSH

20 IW

20 Merkins

Disclaimer given for the Pax to keep Brown quiet as we crossed Hwy 51 and headed over to Reid Hall Lane for some hills.  Not sure if we had been there before, but we did a version of the triple nickel.  Up and down 5 times with 20 monkey humpers at the bottom and 20 merkins up top. Plank at the bottom for the Pax when done.

Mosey back over to the first entrance off of Covenant Church Lane.  Run down to the end of each parking row, and do 10 backward lunges on each leg.  Gather back up at the front of the church.  Mosey over to the benches next to the new playground for some Derkin/Dip fun.  Start off with 10 military count derkins, then 10 dips.  9x of each, then 8x down to 1x.  The cadence is called by a new Pax each time.

Back to the AO for the COM:

40 LBCs on your own.

10x Cross Leg Crunch each side

10x Toe Touches each side

10x Can Openers each side

Moleskin:  I think Brown developed a hernia during the last part of the workout and so he asked someone to check if he coughed.  Noone stepped up to the plate.  Alf was worried we were going to sing Kumbaya when we circled up and then he was worried we were just wandering aimlessly the whole time.  I think he thought we might not find our way back or something.  Orange Whip enjoyed the new turf, and may steal some ideas for his Q next week.  We determined Squid is dyslexic because he did forward lunges instead of backward.  Harley’s girlfriend got up early to watch us perform the monkey humpers from her front porch.  We looked like Magic Mike XL. Turkey Leg is a cyborg now that he has a knew brace, and apparently Horsehead has a toenail and couldn’t make it out.

Thanks Squid for the take out.  And thanks HH and Bulldog for letting me lead.