Preblast: Devil’s Turn – Track Day Returns

Preblast: Devil’s Turn – Track Day Returns

Tomorrow is track day at Devil’s Turn.  It has been a long while since we have circled the track and for those who manhandled the BRR last weekend, it may provide a less strenuous outlet of energy.

We will leave the 4 Mile Creek Greenway parking area (Rea Rd & Bevington Place) at 0515.  If you are late, meet us at the SCMS track when you can manage.

Running format is negotiable but it is suggested to use Marathon Pace with periods of vigorous Threshold Pace sprinkled in.  Find these paces in the calculator at http://runsmartproject.com/calculator

See you tomorrow!