Read the Backblast and check out the video from June 30th. That’s what we’ll relive tomorrow at 0515 from the Vine Restaurant in Ballantyne. That is all. Oh, and meet at 0500 to get the blood flowing a little earlier. Now, that is all.
Not sure I want any part of this, but I’m sure peer pressure from MT will come calling….
Find your Threshold pace and you will be fine. http://runsmartproject.com/calculator
Quit your whining Bean. Be there at 0500. – HC
Sounds like fun, and wish I could have made it, but in Maine for the week. See you next week.
(This was mostly a test to see if my new site login and password works… Thanks Dora)
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