It’s a good thing Mike Jones didn’t post at RY today. Looking for dimes, he would have been disappointed- we only had nickels. Lots of them. 21 top of the line fellas posted under the lights and got after it, real fast.
The Thang:
Little baby mosey around the theater lot.
COP
-IW x20 IC
-Merkins x15 IC
-SSH x20 IC
-Peter Parker x11 IC
-Parker Peter x10 IC
Half pipe triple nickel. Top= Top of the big hill on Elm Ln. side of the theater lot, Bottom = Top of the hill on Rea Rd side of the theater lot. 5 burpees at the bottom, 5 deck squats at the top, 5 times. Hit it.
Then we did some merkins and Mary.
The grumbling started when we crossed Elm to pay a visit to Olde Murderhorne. On the trip down we banged out
10 merkins at each street light. When we hit the bottom, we enjoyed a nice AYG sprint back up. Next we moseyed down at a medium pace and took a left at the bottom into newish territory for another AYG up Shining Rock Ct. This hill actually might be murderhorn’s little brother, but not by much. We speed moseyed back to base of the ‘Horn and hammered down for another AYG to the top.
Beaker, Margo, and Bucky were leading the way all day with Go Daddy, Wild Turkey and Van Pelt close behind.
Lots of guys out there grinding the hills – Goonie, Offering Plate, Ladies Tee, great work out there. Looking forward to seeing you guys out again soon. BOG – great seeing you out there brother.
It’s been a shade over a year since my VQ at none other than Rebel Yell. This AO has a special spot in my heart *tear*. I told you we’d do running and hills. And we did. And it was awful. Murderhorn takes no prisoners. Great work out there today gents. Thanks for the opportunity to lead.
T-Claps to Go Daddy for taking us out with a thoughtful prayer.
Announcements:
**SAVE THE DATE- Southern Discomfort –
August 1st. This will be Area 51’s inaugural signature #CSAUP event. Stay tuned for a preblast in the next couple days. This will be one for the ages- do not miss out!
Ghost Runner
tonight launching from Arbo ABC at 730p for a double deezy opportunity. Hang around after for some frosty refreshment and 2nd F at Vintner. See you there.
4th of July Convergence at The Rock on Saturday. 0700 at Calvary Church. Word has it we’ll have a drone flying over taking pics. Make sure to get up 15 minutes early to do your hair and makeup. Also, wear your F3 gear or something patriotic. Pretty sure @CloydRivers has a sale going on every day.
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