8@8 goes ‘official’

8@8 goes ‘official’

Based on lots of demand the last few weeks, we’re locking this in.  Will run thru early November.  Here is the scoop:

1.  Mtg location:  Each Friday, Goldman Lot

2. Details:  8 mile launch is at 0515:  6 mile launch is at 0530

3.Format: Intended as a fast fellowship run, targeting an 8min/mile pace. Warning: some Qs will negative split this and paces may be slightly faster.  The intent though, is to keep conversation going, and the pax together.  Q will pick the route and set the pace.

Please join us for this, great run with a great group.  If youd like to Q, DM me on twitter.

See you tomorrow…Nabisco will be your Q,

Doc(k)