- When:03/24/15
- QIC: Haggis
- The PAX: Dorrie, Margot, Dear Abbey, Philmont, Hairball, Mic Check, Big Tuna, Frehleys Comet, Hard Hat, Bratwurst, Madame T, Honey Bee, Cable Guy, Hops, Fire Hazard, Crypto, Mr Bean, Morning After, Brisket, Chipotle, Yogurt, POP, Hammer, Cheddar, Could not hear, Puppy Love, Rump Roast, Patch Adams, Garbage Plate, Go Daddy, Mermaid, Sacagweia, Turnpike, Buckie, Wild Turkey, Cane, Haggis
Bagpipers run a mile
25 men did merkins and stuff.
The thang:
Mosey to parking lot for warm up: 15 side straddle hops, 20 imperial walker, 20 merkins
Mosey to first wall: 20 durkins, 20 dips
Mosey to second wall: 20 durkins, 12 dips
Mosey to parking lot by bull ring: Merkin Mary ladder – 20 flutter, 10 merkins, 19 dolly, 9 merkins, 18 rosalitas, 8 merkins, 17 heels to heavens, 7 merkins, 16 mason twist, 6 merkins, 15 little baby crunch, 5 merkins. Plankerama, then 10 merkins.
Mosey to picnic tables: 20 dips, 20 merkins, 8 dips.
Mosey to grass area by loch ness: 20 x 6count merkins led by Haggis, Mermaid, POP, and Puppy Love
Line up at lake for a 1 mile race: 3.3 laps as fast as you can, then plankerama.
Mosey back to bank lot and plank up. Partner 1 do as many merkins as possible while partner two runs around the bank. Switch and repeat.
Mosey back to COT.
Moleskin:
Seems like we did a lot today. Strong performances from all.
Amazing how much the mile run times have improved. Huge improvements all the way around.
Strong bunch of SOBs.
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