YHC is all recovered from the weekend doubledown at the #SpartanBeastandSuper and ready to Q at the Maul tomorrow morning. So here is a preview of the workout I have scetched out in my head. #Adjustmentsmaybeneeded
Yes, we will break the century mark on Burpees
Yes, we will hit 300+ Mirkens
Yes, we will do some sprints, wheelbarrows, balls2wall, tunnel of love and some other ramdom stuff
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