7 gentlemen started their week with iron and hip hop.
Mosey to the nice turf field and begin usual warm up. Cue up Eminem radio, a personal favorite of Loogie.
Now grab your bell and let’s get started.
The Ole Moleskiney
Solid painful workout today. We circled, swung the bells, had a run in between rounds and really got after it.
Please bring your shoes to donate Wednesday to The Maul.