After all were properly disclaimed, we took a short jog to the parking lot with the CMPD K-9 Unit SUV (and big officer and bigger dog).
Mosey to top of North Face & Partner Up (size doesn’t matter)
Partner 1 runs lap while Partner 2 performs called exercise
Mosey to large parking lot on south side of church
Mosey to bottom of Entrance 4
AYG home for COT
A great, beautiful morning to be working out (there was even a layer of light fog hanging over the big field in front of the sanctuary. Lots of mumble chatter, particularly at the outset. Purple Haze was anxious to get going, as at 5:30:15 he asked, “What time is this workout going to get going?” Gummy gave YHC some lip about a lack of creativity in the warm up. #justwaitgummyitscoming
Great work on the hills of North Face. YHC had made a special request of the Church staff to have it mowed to 3” in preparation of our arrival. They obliged, and we hit the hill hard. The Ring of Fire in theory was a good idea, but based on the form looking around the circle about halfway through, I don’t think the pax liked it all that much. The final beat down at Entrance 4 proved to be a killer, and even with having to audible based on time constraints (the group can thank Champagne for that one), we still got in 70 burpees ON TOP OF the exercises going up the incline.
T-claps for Intel, who posted remotely from San Francisco at the same hour as we were working out at Anvil (yes, 2:30 a.m. PT). YHC had sent him the wienkie Tuesday evening, and rumor has it he was complaining as much as the pax in Charlotte.
Purple Haze closed us out strong in prayer in the middle of a wet, stinky BOM.