Swift will launch at 0530 on Tuesday from The Vine in Ballantyne. Come early at 0515 for extra mileage and drills.
This week we’ll be doing a previous workout (rounds of 200m-200m-400m), but with the element of elevation change on Ballantyne’s own version of Ben Nevis. Since this new Highland peak doesn’t have a name yet, we’ll have to come up with something at COT after the effects.
See you in the gloom.
-Bratwurst
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