Bagpipe

Bagpipe

20 big fellas did some stuff at Bagpipe

The Thang:

Mosey to parking lot for warm up: 25 SSH, 20 Imperial Walker, 12+11+10+9+8+7+6+5+4… +8 merkins (everyone wimped out)

Mosey to park with picnic tables: 10 durkins, 15 dips, run around park.  Repeato.

Mosey to lake. Partner up.  Reach a total of 50 burpees while partner runs around lake.

Mosey to parking lot for Mary: 20 sit ups, 20 flutter, 20 dolly, 20 heels to heavens, 20 slow bicycle.

Mosey to Loch Ness.  Timed one mile lap around lake.

Moleskin:

YHC fresh off a week of flu and felt pretty ragged.  Was glad when Frehleys (lack of) Commit led a rebellion during the opening merkin party.

Cheetah visiting from Denver NC stole the 1 mile run.  Thought Soft Pretzel was gonna take him but didn’t quite make it.

Good workout from all.  Phillmont on Q next week.  Be ready!

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Cheetah
Cheetah
9 years ago

Great workout Haggis. Thanks all for the kind welcome. Shoulders and arms still feeling the remnants of the warmup/plank-a-thon. #NotCryingButClose

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