17 pax braved the chilly temperatures for a man-making run this morning. Honey Bee’s publicity efforts have really being paying off! Come on out, test yourself to the limit, and experience the power of this extreme workout.
2 mile run at fellowship pace out to the track.
Different options at the track:
3X 800m intervals
8X laps at fellowship pace
Bootcamp for 20 minutes waiting for runners to finish
This is how you get fit, fellas!