Haggis posting for Chipotle
The drizzle kept Mic Check from this morning’s festivities, however it did not keep 13 other men from fart sacking this morning. YHC decided to steal a Ground Zero themed workout and modified it to please the crowd.
Partner Up for the following:
100 burpees combined followed by one lap around lake
200 merkins combined followed by 2 laps around lake
150 squats combined followed by 3 laps around lake
200 LBC’s combined followed by 1 lap around lake
100 dips followed by 2 laps around lake
More exercises were on everybody’s personalized Weinke’s however did not complete due to time.
YHC seemed to hear some hatred mumbles from a few PAX members however, this seemed to be a hit. I am sure this workout will reappear soon, maybe next time Mic Check will show up.
Haggis is recruiting for a Ultra Run March 29th at Leatherwood Mountains……it is just a 50K, so sign up it should be 7 plus hours of fun.