6 pax shook off the #fartsack to move some iron and sharpen themselves.
Mosey to YHC’s car for various coupons and continue on to the playground but very little playing.
Jog around the baseball field and gather up outside of 1st base.
Jog around & thru baseball field to catch our breath
Jog around & thru the baseball field
3 minutes left – People’s Chair, Plankorama, People’s Chair
Great work today! Not a lot of mumblechatter today, more attributable to the lack of O2 than the small number of pax. YHC had planned on low reps in an attempt to moderate the workload, but we still moved a lot of weight. #smoked Need to intensify the moderation, although most pax did a good job of modifying as needed, which is/was strongly encouraged.
Upholding the Area51 #fashionpolice tradition, pax ranged from shorts and tee shirt only (#polarbearplungecandidate) to YHC, who overdressed with 2 layers top and bottom, which were quickly shed, getting down to a more acceptable short/leggings & long sleeve w fleece. Everyone left with their man cards intact.
Keep coming out, pushing yourself, and modifying as necessary. You’ll improve your fitness and have a lot of fun in the process.
Thanks as always for the opportunity to lead today. It’s an honor.