Always wanted to Q an F3 workout but never had the opportunity? We here’s your chance!
Kenyon Slider is on the DL (knee – basketball) so the Wiggler needs a Q (or two) for at least a couple of weeks. Email me at email@example.com if you can step in. Its easy – all you have to do is show up and finish last (like I do). “Lead from behind” as it were. Any takers?
Otherwise – you can Q yourselves – 6:00 am summer hours – corner of Foxcroft and Rothwood. 3.32 miles of fellowship pace fun!