7 pax showed up this morning for a 3.5 mile fellowship run. A 25 pound KB was brought along for the ride and the American Flag led the way. The Shore was the only one to come 15 minutes early for an extra 1.5 miles.
Great having fresh faces out. Short Sale, Field of Dreams, Harley and Ice Hole might not have known what they were getting into when they showed up, but, bricks in tow, they added nicely to our marching line.
Ice Hole held up quite well, proving that those F3 workouts really get a man in shape. As our War Daddy this morning he ran over 1 mile for the first time in about 30 years. One would never know he’d been such a slouch over these years.
Short Sale gutted out the mileage with a sore back. Also kept pace well with plans on keeping going the rest of the week.
Don’t forget the North Convergence this Saturday (caravan leaves the Rock at 6am sharp), and the late start for the Matrix – Christmas Eve special at 6:30 lead by Short Sale.