Century Club

  • When:11/24/12
  • QIC: McGee and Countertop
  • The PAX: Bob the Builder, Baby Boomer, Cottontail, Dora, Dora 2.0, Donkey Kong, Far Side, Thin Crust, Cowboy, Crab Cake, Slapshot, Young Love, Lois, Tug, The Tickler, plus two others


Century Club

 19 men gathered in the Area 51 gloom. 

The Thang – McGee

20xSSH

10xMerkin

10xImperial Walker

10xMountain Climber

10xDiamond

5 Burpees

10xSquat

10xBaryshnikov

10xa few other things

Century Club:

Four light posts and 25 each stop

First – Merkins, Mountain Clumbers, Squats, Burpees

Second – Jumping squats, Jackknifes, forgotten, Spartan Burpees

Third – can’t remember anything but the Burpees. Too. Much. Pain.

The Thang – Countertop

Peoples Chair

Balls to the wall

Peoples Chair

Balls to the Wall

Track:

  • Lunge Walk across center of track
  • Run

 Front Playground:

  • 20 Pull ups
  • 20 squat jumps
  • Run

 Partner Carry

Run

Crab crawl downhill – Trail Run – Bear Crawl uphill

Run

Back Playground:

  • 20 Pull ups
  • 20 squat jumps
  • run

 Partner Carry

run

Track

 High Crawl across center of track

 Mary at track

 LBC x15

Bicycles x15

Back-scratchers x 15

Side-crunches (x10 each side)

Leg-lowers x 15

Dolly x15

 

Moleskin

Dora 2.0 cruised through without a problem. He needs to bring a ruck next time.

McGee put the official stamp of Leatherneck approval on Counter Top’s half – pain like a mudrun, for sure.

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