22 Pax (3 F3 dads and 19 2.0’s) set out on a beautiful Saturday afternoon for an animal style workout. All 4 F’s were enjoyed on this day, Fitness, Fellowship, Faith, and Family.
Horse Gallop through the woods
Ostrich Stance (head in the sand)
Gorilla Walk (drag your knuckles)
Sunning Lizard Stance
Panda Bear Shuffle
Crouching Tiger/Flying Chicken
The Naked Moleskin:
A great time was had by all on this day as about 15 families congregated at YHC’s home to enjoy each other’s company and share the love with our families.
This was supposed to be an F3 Dads style workout, but most of the dads left the heavy work up to their 2.0’s and mumbled some lame excuse like “I’m too sore from this morning” or “It’s too hard with this beer in my hand”. Needless-to-say, the 2.0’s did not disappoint and tackled the course with much enthusiasm and gusto.
Strongest, Bravest, and Most Horribly Unlucky pax – Gamer, who did the swan dive with his legs over and onto the fence post. Ouch!
God Bless the 4th F – Our families.