Date: 2023-11-15 AO: sacs Q: Eleanor PAX: Rousey, Emoji, Lafleur, hoover, Cheese Curd FNGs: None COUNT: 6 WARMUP: - 3 minute ruck THE THANG: (Ru
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-11-08 AO: sacs Q: wildturkey PAX: geraldo, Cheese Curd, Emoji, fire_hazard FNGs: None COUNT: 5 Well, folks, you won't believe what I w
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-11-01 AO: sacs Q: Focker PAX: Emoji, wildturkey, Lafleur, Cheese Curd FNGs: None COUNT: 5 WARMUP: right into Step-ups x20 per leg THE
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-10-25 AO: sacs Q: Lafleur PAX: Cheese Curd, Emoji, fire_hazard, geraldo, lex_luthor, Lafleur, wildturkey FNGs: None COUNT: 7 WARMUP:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-10-18 AO: sacs Q: geraldo PAX: Lafleur, Broken Arrow, Cheese Curd, Dora, Emoji, geraldo, hoover, lex_luthor, purell, sledge FNGs: None
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-10-11 AO: sacs Q: Cheese Curd PAX: geraldo, hoover, Lafleur, wildturkey FNGs: None COUNT: 5 WARMUP: with ruck and sandbag-walk to the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-10-04 AO: sacs Q: wildturkey PAX: MAD, geraldo, Cheese Curd FNGs: None COUNT: 4 WARMUP: 2 mi ruck THE THANG: 2 min max push-ups 2 min
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-09-27 AO: sacs Q: lex_luthor PAX: wildturkey, Emoji, geraldo FNGs: None COUNT: 4 WARMUP: walk to baseball field THE THANG: performed t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-09-20 AO: sacs Q: Cheese Curd PAX: wildturkey, Emoji, geraldo FNGs: None COUNT: 4 WARMUP: nope THE THANG: IPC week 3- sandbag or ruck
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-09-13 AO: sacs Q: Cheese Curd PAX: sledge, geraldo, lex_luthor, hoover, wildturkey, Lafleur, Happy little tree FNGs: None COUNT: 8 WAR
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>