Hot Topic Lip Piercing playlist…

Date: 2025-11-05 AO: sacs Q: Roulette , PAX: Cheese Curd, midriff, hoover, wildturkey FNGs: None COUNT: 5 WARMUP: Fumble two sandbags worth 100 lbs down to the football field… THE THANG: Shadow Selection Bonus week 2 Evolution 17: Celiz – “Medevac Shield” Honoree: SFC Christopher A. Celiz, 1/75 Rangers, Afghanistan (Jul 12, 2018). Exposed himself to withering fire to shield a casualty and medevac helicopter crew; mortally wounded, he signaled the aircraft to depart, saving others. Standards: AMRAP (As Many Rounds As Possible) in 1 Hour ● Start Position: Kneel at the casualty point and wait 20 seconds ● Then lift and fireman-carry a 30-pound casualty dummy for 10 meters to the designated medevac zone. ● Simultaneously, drag a 40-pound sandbag to simulate supporting suppressive f ire. ● Upon reaching the evac zone, gently place the 30-pound casualty in the cradle and perform 10 sandbag shoulder presses, symbolizing covering fire and continued protection. ● Walk back to the casualty point, maintaining controlled breathing, posture, and situational awareness. ● Cycle repeats MARY: un-required ANNOUNCEMENTS: Check out wildturkey google doc COT: YHC took us out with a reminder for gratitude