- QIC: wingman
- Pax: Alf, Benny, Cheese Curd, Ductwork, Fast Twitch, Mr. Brady, Runstopper
Where are we going?
Date: 2025-10-14 AO: fast-twitch Q: ductwork PAX: Alf, ductwork, Benny, Mr Brady, Runstopper, Cheese Curd FNGs: None COUNT: 6 6 Fast Twitch vets showed up and ran in some new territory. Strong work by the entire group!
WARMUP: Brisk pace down 51 to McPherson Dr.
THE THANG: Cul-de-Sac repeats through the entire ‘hood. Keep making a right turn to hit them all. 5 total, AMRAP style. The last 2 were fun. Between 4 and 6 rounds for the PAX. Head back to launch at 6:05, and finish with the obligatory trip around Pro’s Mom
MARY: Not officially but the PAX did spy a favorable parking lot view. Her name may be Mary
ANNOUNCEMENTS: Brew Ruck Food Drive and Festivus
COT: YHC with the takeout
WARMUP: Brisk pace down 51 to McPherson Dr.
THE THANG: Cul-de-Sac repeats through the entire ‘hood. Keep making a right turn to hit them all. 5 total, AMRAP style. The last 2 were fun. Between 4 and 6 rounds for the PAX. Head back to launch at 6:05, and finish with the obligatory trip around Pro’s Mom
MARY: Not officially but the PAX did spy a favorable parking lot view. Her name may be Mary
ANNOUNCEMENTS: Brew Ruck Food Drive and Festivus
COT: YHC with the takeout
SlackBlast author
0 Comments
About the author