October Baseball

Date: 2025-09-29 AO: base-camp Q: Orange Whip PAX: Focker, Mr. Magoo, Runstopper, ductwork, O’Tannenbaum, Smash, Orange Whip, thunder_road, Erin Brokavich, Limey FNGs: None COUNT: 10 The Indians are back in the playoffs and all is right in the world..as for the Mets, well let’s just say them and their $360m payroll, (and Geraldo) had a mandatory off day today.
The Thang
Lots of old faces out there today and we left campus and headed to Davie park. Run Stopper kept telling me to slow down to keep everyone together whilst running in front of me.
At the field we did warmup, starfish, bear crawls crab walks, lung walks, Indian runs and more fun stuff, then we went back to the school did some wall and merkin work and finished off with some abstacles.
The crotch cruncher was a crowd favorite and I pulled out a few of my “at home only” exercises for the PAX who really seemed to enjoy them.
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No plantar fasciitis was borne from the side straddle hops we did……nor has any ever, NEWSFLASH it’s the beer and fries that you eat that gives you inflammation – not moving your body naturally :man-shrugging:
These mysteries and more were debunked this morning.
Really fun group today – good laughs – 2.5 ish miles and we’re all better for it.
Thanks to Thunder Road and Mr. Magoo for the reverse hard commit by putting me on the schedule.
God is good.