Date: 2025-08-08 AO: mountain-goat Q: Spammer PAX: Spammer, retread, Sensei, gullah, sledge, lois, Pele, mallcop, Shrute FNGs: None COUNT: 9 WARMUP: Ran to intersection of RR & RR for some dynamic stretching. THE THANG: One clock-wise loop around RR, and then on the second loop we branched out and took all the lefts. Anytime you can make a left take it. Otherwise go straight. If you run to a dead end then turn around and keep running straight until you can make another left. This will eventually dump you back out on RR and you can complete the loop. COT: Sensei
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